Asian Skin
Most of Asians are prone to skin pigmentation. Reason is pigment cells in Asians are more reactive to sun-exposure and trauma. They form pigmentation easily even just a minor sun exposure of skin injury. Also our genetic make-up predisposes us some special types of pigmentation, such as spotty grey pigmentation. on the cheeks called Hori’s nevus. There are top three tips to protect your skin: * Use the common and traditional sunscreen protection for your skin like a hat or umbrella; * Of course you have to wash your skin, but be gentle when cleansing your skin and make to sure to moisturize daily. It is best to moisturize right after a warm bath, and I personally recommend Ponds Cream for facial moisturizer, and Vaseline & Myra-E for body lotion. Always remember the spots where your skin dries out more – your knees and elbows, so don’t ever skimp on those areas. * Lastly, have a healthy diet. Make sure to eat a lot of fresh fruits and vegetables and reduce your intake of salty foods, as well as sugar and fatty foods. Having a healthy lifestyle will not only benefit your physical health but your skin as well, exercise regularly as what health experts say to attain glowing skin. Hey, don’t forget to manage stress levels 
). Actually, the thing that made me irked to sumo is that it has very, very long introduction, I mean, I have seen once a whole fight in TV - NHK Channel and despite of the language barrier (you know everything I heard are all Nihonggo words) still I continued to watch. Before the two wrestlers will fight and bump into each others bodies, there were so many formal procedures they are doing; ceremony, ritual and everything that made me bored, but nevertheless once the real fight is going on, and the two big, fat wrestlers are pushing each other, that’s the time I am getting really fun and entertained… can’t help myself but shout and cheer too, even though I don’t know them at all hahaha. For the year 2007, there were a number of SUMO WRESTLING TOURNAMENTS in Japan. Last March, was in Osaka, and just recently for the month of July happened in Nagoya. Tokyo will hold 3 tournaments: January, May, and September. The last tournament will be in Fukuoka on my birth month – November. Each tournament will start and end on a Sunday and will last for 15 days. 
